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ATP—All Things Psychology

Psychology & neuroscience to improve your life

Written by

Dr. Patricia Schmidt

🔋5 Rules I Use Before Outsourcing Tasks to AI (ATP#63)

A science-backed guide for using AI without losing your skills

Dr. Patricia Schmidt

🔋Can Your Body Posture Influence Your Mind? (ATP#62)

Aug 17, 2026

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4 min read

🔋Can Your Body Posture Influence Your Mind? (ATP#62)

A clever study tested whether posture affects mood & risk-taking

Dr. Patricia Schmidt

Aug 10, 2026

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5 min read

🔋Why Nature Calms Your Brain (ATP#61)

It helps regulate your emotions, reduce stress, and improve well-being

Dr. Patricia Schmidt

🔋Can Slow Breathing Support Brain Health? (ATP#60)

Aug 3, 2026

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4 min read

🔋Can Slow Breathing Support Brain Health? (ATP#60)

New research suggests: breathwork may support your glymphatic system

Dr. Patricia Schmidt

🔋Why Coming Back From Vacation Feels So Hard (ATP#59)

Jul 27, 2026

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4 min read

🔋Why Coming Back From Vacation Feels So Hard (ATP#59)

...and how to make the transition easier

Dr. Patricia Schmidt

🔋How I Manage Jetlag as a Neuroscientist (ATP#58)

Jul 20, 2026

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4 min read

🔋How I Manage Jetlag as a Neuroscientist (ATP#58)

Some tips to shift your inner clock

Dr. Patricia Schmidt

🔋How to Maximize Your Brain’s Cleaning System (ATP#57)

Jul 13, 2026

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4 min read

🔋How to Maximize Your Brain’s Cleaning System (ATP#57)

What science says about supporting the glymphatic system

Dr. Patricia Schmidt

🔋How I Protect My Focus in a Distracted World (ATP#56)

Jul 6, 2026

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4 min read

🔋How I Protect My Focus in a Distracted World (ATP#56)

Simple hacks that help

Dr. Patricia Schmidt

🔋Why Fake News Campaigns Work So Well (ATP#55)

Jun 29, 2026

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3 min read

🔋Why Fake News Campaigns Work So Well (ATP#55)

The scary truth

Dr. Patricia Schmidt

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Archive

🔋5 Rules I Use Before Outsourcing Tasks to AI (ATP#63)

🔋Can Your Body Posture Influence Your Mind? (ATP#62)

🔋Why Nature Calms Your Brain (ATP#61)

🔋Can Slow Breathing Support Brain Health? (ATP#60)

🔋Why Coming Back From Vacation Feels So Hard (ATP#59)

🔋How I Manage Jetlag as a Neuroscientist (ATP#58)

🔋How to Maximize Your Brain’s Cleaning System (ATP#57)

🔋How I Protect My Focus in a Distracted World (ATP#56)

🔋Why Fake News Campaigns Work So Well (ATP#55)

ATP – All Things Psychology