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ATP—All Things Psychology

Psychology & neuroscience to improve your life

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Dr. Patricia Schmidt

🔋Taking Care of Your Gut Is Taking Care of Your Brain (ATP#53)

How gut & brain are connected + tips for gut health

Dr. Patricia Schmidt

🔋Sleep-Deprived? How Creatine Helps Your Brain (ATP#52)

Jun 8, 2026

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3 min read

🔋Sleep-Deprived? How Creatine Helps Your Brain (ATP#52)

One dose could partly offset the negative consequences of sleep loss

Dr. Patricia Schmidt

🔋The Fastest Way to Procrastinate Less (According to a New Study) (ATP#51)

Jun 1, 2026

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3 min read

🔋The Fastest Way to Procrastinate Less (According to a New Study) (ATP#51)

This technique beats “just trying harder.”

Dr. Patricia Schmidt

My Copywriting Weak Spot & How I Plan to Fix It

May 28, 2026

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2 min read

My Copywriting Weak Spot & How I Plan to Fix It

Handwriting & a 30-day challenge are my strategies to improve

Dr. Patricia Schmidt

May 26, 2026

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2 min read

Calm Brains Build Better Businesses

Calming down in 100 secs & a community I’m in that’s worth trying this week

Dr. Patricia Schmidt

🔋What if Faster Decisions Are Better Than Slow Ones? (ATP#50)

May 25, 2026

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2 min read

🔋What if Faster Decisions Are Better Than Slow Ones? (ATP#50)

Thinking longer isn’t always better

Dr. Patricia Schmidt

🔋The Science-Backed Way to Stop Dreading a Task (ATP#49)

May 18, 2026

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3 min read

🔋The Science-Backed Way to Stop Dreading a Task (ATP#49)

The power of reframing

Dr. Patricia Schmidt

May 11, 2026

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3 min read

🔋Feeling low energy? Do this. (ATP#48)

Counterintuitive, but it helps

Dr. Patricia Schmidt

🔋Do Fruits & Veggies Really Increase Your Lung Cancer Risk? (ATP#47)

May 4, 2026

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5 min read

🔋Do Fruits & Veggies Really Increase Your Lung Cancer Risk? (ATP#47)

Don't be fooled by sensational headlines

Dr. Patricia Schmidt

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Archive

🔋Taking Care of Your Gut Is Taking Care of Your Brain (ATP#53)

🔋Sleep-Deprived? How Creatine Helps Your Brain (ATP#52)

🔋The Fastest Way to Procrastinate Less (According to a New Study) (ATP#51)

My Copywriting Weak Spot & How I Plan to Fix It

Calm Brains Build Better Businesses

🔋What if Faster Decisions Are Better Than Slow Ones? (ATP#50)

🔋The Science-Backed Way to Stop Dreading a Task (ATP#49)

🔋Feeling low energy? Do this. (ATP#48)

🔋Do Fruits & Veggies Really Increase Your Lung Cancer Risk? (ATP#47)

ATP – All Things Psychology